TESTIMONIALS … what others are saying about lake defuniak strength & conditioning - home of CrossFit Lake DeFuniak:

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First time I’ve stepped foot in a gym in over 10 years! My fitness level was not an issue! The trainers were very courteous and helped find the perfect modifications for me. It felt like a team, a family, from the very beginning. The trainers and others there working on their fitness were super encouraging and friendly which meant SO much! I felt incredible!
— Brandy L.
Excellent place to work out. Love the support!
— Ed B.
Love, love, love our CrossFit Lake DeFuniak community. Great friends encouraging each other!
— Lynn T.
Carrie & Melissa are awesome! Enjoyed dropping in!
— Bobbie M.
The workouts may be rough, but results are showing! Not only do I, but others have noticed. The staff is very encouraging and the facility is awesome! I haven’t been this motivated in 12 year! Thank you, CFLD!
— Valerie A.
Excellent coaches, strong, knowledgable support, great equipment. All age levels and fitness levels, I never feel intimidated, just encouraged!
— Brandy M.
Great space & great people!
— Bailey R.
CFLD is awesome, the owner, coaches and members are all very welcoming and encouraging. The equipment is brand new & well kept and the facility is very clean. Class times are convenient. I highly recommend them!
— Sam S.
Great place to drop in. Coaching staff and members are very welcoming. This will be my CrossFit gym when I visit the area.
— Michael L.
After my previous box closed, the search began. The welcome, the workouts, the challenges from the coaches was just what I was looking for!
— Rob L.
After trying other gyms in the area, I finally found a CrossFit gym that I love! The coaches and other members are very motivating and encourage you every step of the way. Everyone is very friendly and makes you feel welcome, making it feel more like a family than a gym. The facilities and equipment are brand new and everything is in great condition. I highly recommend CFLD to anyone looking to better themselves and look forward to their workout everyday.
— Jamie B.
CFLD is the best way to start my day. it’s not just a place you go to workout, it’s a special box with the most encouraging people, including coaches!
— Chelsea W.
So glad to be a part of CFLD! Great place and great people! Always encouraging and there to help!
— Michelle H.
I love my CrossFit family! Always supporting and encouraging each other to be their best!
— Mary R.
Great place and great people. Love working out here!
— Ashleigh S.